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Essential Tibet
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Length
12 Days
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Quality
This indicates the overall quality of the tour operator's products. A low rating does not mean it is not good - it just means that it does not include as much, or perhaps is of a more standard quality than the higher quality tours. For example, a 3 star quality rating means that it is a more standard/economical tour, while 5 stars is a very luxurious tour that often includes a lot of amenities. -
Starts in
Chengdu (China)
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Ends in
Kathmandu (Nepal)
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Available Tour Start Dates
OCT 16, 2026 to OCT 31, 2028
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Activity Level
Moderate
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Style
Fully-Guided
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Guaranteed Date(s)
Yes means that there is at least one tour date that the vendor guarantees will occur. No means that there is not at least one tour date that the vendor guarantees will occur, which usually means that the vendor wants a certain amount of reservations on each tour in order for each one to occur. Of course, the terms and conditions of the vendor do allow for the vendor to cancel guaranteed tour dates for certain reasons (for example, a natural disaster).Yes
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Special Interest(s)
Small Group
Group trips average 12 travellers per departure, depending on the adventure. The maximum is usually no more than 16, but some can be smaller or bigger, depending on the trip. Check individual trips for details.
From
Pricing listed is per person, based on double occupancy, and is the least expensive price for at least one departure date of this tour. Price is for the tour only. Additional items, including but not limited to, airfare (unless noted otherwise), travel insurance, and more, are additional.
$3,099.00
Contact Us for a Special Price!
Overview
From the sacred peaks of Tibet to the cultural hub of Kathmandu, explore overland the best of the Himalayas on this 12-day tour. Discover mighty temples and small outposts on a journey that offers incredible vistas at every turn of the trail. Camp in yak hair tents at the base of mighty Everest, and try your hand at making Tibetan momos. This adventure takes you from China through Tibet's incredible mountain scenery and delivers you straight to Kathmandu, Nepal's heart and soul.
Visited During Tour
Chengdu (China) | Everest Base Camp (Tibet, China) | Gyantse (China) | Kathmandu (Nepal) | Kyirong (China) | Lhasa (Tibet, China) | Sakya Monastery (Tibet, China) | Shigatse (Tibet, China)
Dates, Offers & Prices
Tour Itinerary
Accommodations
More Details
Dates, Offers & Prices
The following are Essential Tibet tour dates available from G Adventures. Select a bonus offer graphic to view its details, including its terms.
There is at least one departure that the vendor is advising is Not Available for the selected year. Click here if you would like such tours to be included below.
Tour Itinerary
G Adventures Tour Code ACLK-9911
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Day
1Chengdu
Arrive at any time and get settled in. Your China and Tibet adventure kicks off with a welcome briefing with your CEO and fellow travelers. If you're up for a meal, join your CEO for a local dinner after the briefing.
Exclusive Inclusions:
Meet Your CEO and Group
Your opportunity to meet your CEO and fellow travellers, and learn more about your tour. Opt to join the group for a local meal afterwards. Don't forget to see the notice in the lobby (or ask reception) for the official time and place to meet up with the group.
Accommodations: Celebrity Ruicheng Hotel -
Day
2Chengdu/Lhasa
Today begins your journey to Tibet. Board a flight to Lhasa and as you make your way off the plane, you will be greeted by your Tibetan CEO. Grab your bags and head to the hotel and join your CEO for an orientation walk of Lhasa.
Exclusive Inclusions:
Plane
Look! Up in the sky! It's a bird! It's a plane! It's... yup, it is a plane, actually.
Orientation Walk
Join your CEO for an orientation walk around Lhasa.
Accommodations: Lhasa Banak Shol Hotel -
Day
3Lhasa
Spend the morning with your CEO exploring the Unesco World Heritage site of Jokhang Temple. Walk throughout the complex and take note of the many original pieces still intact from the original construction. Then, continue the tour in Lhasa's oldest district to explore Barkhor Street, an ancient and holy pilgrimage path. Then enjoy free time in the heart of the Tibetan Quarter. We recommend getting some lunch at a local teahouse. In the evening, we'll have a cooking class of traditional Tibetan food and then sit down together to eat what we made.
- Meals Included:
- Dinner
Exclusive Inclusions:
Tibetan Cooking Class
Join your group for a local Tibetan cooking class. Make delicious, local dumplings called momos. Then sit together and enjoy your yummy creations!
Jokhang Temple Tour
Enjoy a tour of this beautiful temple, which has been called the spiritual heart of Tibet. Watch prostrating pilgrims circle the temple day and night, some of them traversing the extremes of the Tibetan landscape by foot to come here and celebrate their faith. Make a kora ("revolution" in Tibetan) of the Barkhor, the holiest devotional circuit, which surrounds the Jokhang and houses a market bazaar where people bargain for Buddha images, yak skulls with ruby eyes, woodcarvings, carpets, prayer wheels, and the odd goat's head.
Barkhor Square Orientation Walk
Explore the square with your CEO and learn more about this city.
Accommodations: Lhasa Banak Shol Hotel -
Day
4Lhasa
Start today's adventure with a visit to the Potala Palace, a UNESCO World Heritage site. This dzong fortress was the winter palace of Dalai Lamas for over three hundred years. Then in the afternoon, visit Sera monastery and witness the monks at debate. This unique cultural practice allows for a deeper understanding of Buddhist philosophy and visitors are allowed to observe as per a set schedule.
Exclusive Inclusions:
Potala Palace Tour
Enjoy a tour of Potala Palace, a magnificent structure and true architectural wonder built in the 1600s and steeped in history. This is where the Dalai Lamas would meditate, handle affairs of state, and eventually where their burial stupas remain. Check out the golden statues, three dimensional mandalas, ancient scriptures, and the devoted pilgrims who circle the palace day and night. This is truly a remarkable place.
Sera Monastery Tour
Visit the Sera Monastery and witness the monks engaged in lively debate, a philosophical practice they have held for hundreds of years.
Accommodations: Lhasa Banak Shol Hotel -
Day
5Lhasa/Gyantse
Set off early this morning for Gyantse. The drive to Gyantse is a spectacular one, crossing three passes over 5,000m (16,404 ft) and skirting the shores of the beautiful turquoise lake, Yamdrok Tso. Enjoy a visit to the lake in the morning. Then visit Karola Glacier en route and grab a bite of lunch if you wish in Nagarze.
As you make your way from Lhasa to Gyantse, make a few important stops along the way. First, visit Yamdrok Lake, a stunning freshwater blue lake thought to be part of a sacred group of four lakes guarded by a local deity. Then, drive through Karola Pass en route to Karola glacier where you will stop to admire the view of the Tibetan stupa flanked by glacial mountains all around. Arrive to Gyantse and if you have steam left, join your CEO to hike to the Gyantse Fortress for a birds-eye view of the area.
Exclusive Inclusions:
Private Vehicle
Settle in and scan the scenery from the convenience of a private vehicle.
Private Vehicle
Settle in and scan the scenery from the convenience of a private vehicle.
Private Vehicle
Settle in and scan the scenery from the convenience of a private vehicle.
Private Vehicle
Settle in and scan the scenery from the convenience of a private vehicle.
Orientation Walk
Get your bearings of Gyantse on CEO led orientation walk.
Accommodations: Gyangtse Yutok Hotel -
Day
6Gyantse/Shigatse
Today provides another opportunity to visit a sacred Tibetan Buddhist site in Gyantse. Visit Pelkor Chode Monastery this morning to admire the many sculptures and paintings lining the walls. See Gyantse Kumbum, the iconic multi-leveled edifice. Then, travel to Shigatse and visit the Tashilunpo Monastery, one of the most culturally significant monasteries in Shigatse. Witness monks going about their day and choose to join in with the kora, a meditative practice.
Exclusive Inclusions:
Pelkor Chode Monastery and Gyantse Kumbum Visit
Enjoy a visit to these two significant places in Tibetan Buddhism. Pelkor Chode Monastery was founded in 1418 and is regarded as the centre of Gyantse. Gyantse Kumbum (meaning 100,000 images) is an 8 story structure containing a seemingly endless series of tiny chapels full of Buddhist images - Buddhas, demons, protectors, and saints.
Tashilhunpo Monastery Visit
This massive complex is visited daily by hundreds of devotees, armed with yak butter to feed the lamps, who prostrate themselves around the stupas or walk up to the chapel that houses the 26m-high (85ft), gold-plated statue of the Maitreya (future) Buddha.
Accommodations: Gesar Hotel -
Day
7Shigatse/Sakya
Bid Shigatse farewell and travel onward to Sakya, and visit the Sakya Monastery and Nunnery. Return to the hotel on foot and choose to join your CEO for dinner.
Exclusive Inclusions:
Private Vehicle
Settle in and scan the scenery from the convenience of a private vehicle.
Sakya Monastery Visit
Take in the stunning views of one of Tibet's oldest monasteries and surrounding landscape.
Accommodations: Luowa Hotel -
Day
8Sakya/Everest Base Camp
Pack an overnight daypack, and depart to make your way towards your overnight near Everest Basecamp. Visit the Rongbuk Monastery on an easy walk. Tonight, spend the night in yak hair tents that allow you to get as close as possible to Basecamp in the hopes of getting glimpses of Mt Everest. Choose to go on additional hikes to the upper monastery with your CEO.
Please note that the yak hair tents are closed for the winter (October-Early April). Everest Base Camp area may also close without warning due to bad weather, political issues, natural disasters, etc. If we do not stay in the tented camp, we will stay in a local guesthouse with an incredible view of the Himalayas on a clear day.
Pack a small overnight bag with everything you need for tonight and tomorrow morning. Your big suitcase will be safely stored and you will not have access to it until the following day.
Exclusive Inclusions:
Private Vehicle
Settle in and scan the scenery from the convenience of a private vehicle.
Rongbuk Monastery Visit
Enjoy a visit to Rongbuk Monastery, the highest monastery in the world. It was first built in 1902 by the Nyingma Lama and originally housed more than 500 monks. Today, only about 50 monks and nuns remain, sharing the same prayer hall but maintaining separate residences. The nuns here are great fun and will be delighted to have you join their evening prayers.
Everest Viewpoint (North)
Take a short hike up to an Everest viewpoint about 2.2km away from Everest Basecamp. Even though the viewpoint isn't from the Basecamp, it doesn't mean the views will be any less breathtaking. Pack some water and your camera and get hiking for a tiny taste of what it's like to scale this magnificent mountain.
Everest Base Camp Yak Hair Tent
At the foot of Mt Everest, stay in a tent similar to those of nomadic Tibetan people. From a tent made completely on yak hair, take in the breathtaking view of Mt Everest.
Accommodations: Rongbuk Tent Guesthouse -
Day
9Everest Base Camp/Kyirong
Depart Everest and make your way back the way you came to the entrance of the park. Board a private vehicle headed to Kyirong. This border town is known for it's warmer climate and green landscape. Relax and enjoy the view.
Exclusive Inclusions:
Orientation Walk
Take an orientation walk of Kyirong town, 2400 m above sea level.
Private Vehicle
Settle in and scan the scenery from the convenience of a private vehicle.
Accommodations: Kyirong Shell Hotel -
Day
10Kyirong/Kathmandu
Today, cross the border into Nepal. The overland journey from Tibet to Nepal is considered one of the most stunning drives in Asia. Once across the border, travel to Kathmandu to enjoy a final evening in the city.
Prepare for another beautiful driving day on your way to Nepal. Cross high mountain passes amongst fluttering prayer flags, enjoy jaw dropping views of the Himalayan range, stunning lakes and forest, then begin to descend in altitude towards lush, green Nepal. After immigration, cross the bridge joining Tibet and Nepal by foot. Jump in the vehicle and make the winding, bumpy, yet extremely scenic drive to Kathmandu.Kyirong-Rasuwa is the main customs border crossing between Tibet and Nepal, for tourists and for commercial purpose. As such, it can be quite busy and there can be long wait times.
Exclusive Inclusions:
Border Crossing (Kyirong to Rasuwa)
Ready for a little more ink in your passport? Grab your bags and get ready to check another country off your bucket list.
Private Vehicle
Settle in and scan the scenery from the convenience of a private vehicle.
Accommodations: Hotel Traditional Comfort -
Day
11Kathmandu
Join your CEO on a morning exploration of Bhaktapur. A World Heritage Site, Bhaktapur is made up of three large squares filled with shrines, temples and plenty of activity. In its heyday, Bhaktapur was the most powerful of the Kathmandu Valley kingdoms and its capital for 300 years. Return to Kathmandu for the afternoon at leisure. Join your CEO for an optional farewell dinner to your incredible journey through China, Tibet and Nepal.
Exclusive Inclusions:
Bhaktapur Excursion
Visit this unique old town known as the City of Devotees. Explore Hindu temples, pagodas, palaces, and monuments, including the beautiful wood-carved palace in Durbar Square. You can pick up clay pots and other souvenirs in the colourful open markets and taste home made yogurt, known as khopa dhau, which Bhaktapur is famous for.
Durbar Square Orientation Walk
Every orientation walk will be a little different, allowing our CEOs to show off their favourite bits of the square. Learn more about Durbar Square and Kathmandu and get a good introduction to Nepal.
Accommodations: Hotel Traditional Comfort -
Day
12Kathmandu
Depart at any time.
Accommodations
Select a destination below to to view the hotel(s) included by G Adventures in their Essential Tibet tour:
Chengdu
Celebrity Ruicheng Hotel
Location
No.68 Section 2, Renmin Zhong Road,Qingyang District, Chengdu
Chengdu, China
Other Details
- Hotel as shown or similar (G Adventures may replace it with a similar property)
Everest Base Camp
Rongbuk Tent Guesthouse
Location
Everest Base Camp, China
Other Details
- Hotel as shown or similar (G Adventures may replace it with a similar property)
Gyantse
Gyangtse Yutok Hotel
Location
Gyantse, China
Other Details
- Hotel as shown or similar (G Adventures may replace it with a similar property)
Kathmandu
Hotel Traditional Comfort
Location
Krishna Pauroti, Kamal Pokhari St
Kathmandu, Nepal-44600
Other Details
- Hotel as shown or similar (G Adventures may replace it with a similar property)
Kyirong
Kyirong Shell Hotel
Location
Kyirong, China
Other Details
- Hotel as shown or similar (G Adventures may replace it with a similar property)
Lhasa
Lhasa Banak Shol Hotel
Location
北京东路 Lhasa, Tibet, China
Lhasa, China
Other Details
- Hotel as shown or similar (G Adventures may replace it with a similar property)
Sakya
Luowa Hotel
Location
Sa'gya County, China, Sa'gya, Tibet, 857800, China
Sakya, China-857800
Other Details
- Hotel as shown or similar (G Adventures may replace it with a similar property)
Shigatse
Gesar Hotel
Location
Shigatse, China
Other Details
- Hotel as shown or similar (G Adventures may replace it with a similar property)
More Details
G Adventures is informing us of the following additional details regarding their Essential Tibet tour:
Group Size
Max 15, avg 12.
What's Included
Your Welcome Moment: Meet Your CEO and GroupYour Foodie Moment: Tibetan Cooking Class, LhasaYour Local Living Moment: Everest Base Camp Yak Hair Tent, Everest Base Camp. Orientation walk in Lhasa, Durbar Square. Gyantse, Jokhang Temple Tour. Barkhor Square Orientation Walk. Tibetan Cooking Class. Potala Palace Tour. Sera Monastery Tour. Pelkor Chode Monastery and Gyantse Kumbum Visit. Tashilhunpo Monastery Visit. Sakya Monastery Visit. Rongbuk Monastery. Everest Viewpoint. Everest Base Camp Yak Hair Tent. Border crossing to Nepal. Bhaktapur Excursion.
Highlights
Stay in a Yak hair tent, traditional to nomadic Tibetans, with an incredible view of Mt. Everest, Explore Lhasa and take a tour of the famed Potala Palace, Witness Tibetan Monks debate at the Sera Monestary.
What are the mandatory travel insurance requirements for this trip?
Travel insurance is compulsory in order to participate on any of our trips. When travelling on a group trip, you will not be permitted to join the group until evidence of travel insurance has been sighted by your leader, who will take note of your insurance details. When selecting a travel insurance policy we require that at a minimum you are covered for medical expenses including emergency evacuation and repatriation. A minimum coverage of USD200,000 is required. We strongly recommend that the policy also covers personal liability, cancellation, curtailment and loss of luggage and personal effects. Some tours include adventure activities that require extra coverage (e.g. crampon use); please review your itinerary and make sure that you are covered for all included activities. If you have credit card insurance we require proof of purchase of the trip (a receipt of credit card statement) with a credit card in your name. Contact your bank for details of their participating insurer, the level of coverage and emergency contact telephone number.
Accommodation Summary
Nomadic tent (1 night), hotel (10 nights).
Meals Included
1 dinner
What are the meals like on this trip?
Eating is a big part of travelling. Travelling with G Adventures you experience the vast array of wonderful food that is available out in the world. Generally meals are not included in the trip price when there is a choice of eating options, to give you the maximum flexibility in deciding where, what and with whom to eat. It also gives you more budgeting flexibility, though generally food is cheap. Our groups tend to eat together to enable you to taste a larger variety of dishes and enjoy each other's company. There is no obligation to do this though. Your CEO will be able to suggest favourite restaurants during your trip. Breakfast in China will usually be Asian style consisting of noodles or congee (rice porridge) or bread and eggs. Vegetarians will be able to find a range of different foods, although in some areas the choice maybe limited. While trekking in remote regions food is included, plentiful and made of fresh local ingredients. For all trips please refer to the meals included and budget information for included meals and meal budgets.
Group Leader
One CEO (Chief Experience Officer) throughout China and Tibet. You will have a Nepalese CEO in Nepal.
What is the role of the group leader during this trip?
All our G Adventures group trips are accompanied by a G Adventures Chief Experience Officer (CEO) in China. The aim of the group leader is to take the hassle out of your travels and to help you have the best trip possible. They will provide information on the places you are travelling through, offer suggestions for things to do and see, recommend great local eating venues and introduce you to our local friends. While not being guides in the traditional sense you can expect them to have a broad general knowledge of the countries visited on the trip, including historical, cultural, religious and social aspects. We also use local guides where we think more specific knowledge will add to the enjoyment of the places we are visiting – we think it's the best of both worlds.Please note you will have one CEO in China and one CEO in Nepal.
International Flights
No, international flights are generally not included in the price of your tour. However, on some tours travelling between two different countries, international flights are included as part of the itinerary and price of the tour. Please speak to your GCO or booking agent for further details. In addition, check-in times and baggage allowances/restrictions vary by airline and can change at any time. For the most up-to-date information for your flight, please contact your airline. We recommend checking in online in advance to avoid potential delays at the airport.
Transportation
Train, private vehicle, walking, plane.
Minimum Age
You must be 18 to travel unaccompanied on a G Adventures tour. For minors travelling with a guardian over 21 years old, the minimum age is 12.
How should I dress to respect local customs during the tour?
In Asia the dress standard is more conservative than it is back home. When packing try to pick loose, lightweight, long clothing that will keep you cool in the usually hot and humid climate of Asian summers. In predominately Buddhist, Hindu and Muslim countries we ask that you dress respectfully and avoid very short shorts/skirts and singlets/tanktops when visiting temples or mosques or other holy sites.
Checklist
Cold weather:o Long-sleeved shirts or sweatero Scarfo Warm gloveso Warm hato Warm layersConservative Dress:o Modest clothing that covers knees and shoulders (Long pants, long skirts, shirts that cover shoulders)o Shawl or scarf (for temple visits)Documents:o Flight info (required) (Printouts of e-tickets may be required at the border)o Insurance info (required) (With photocopies)o Passport (required) (With photocopies)o Vouchers and pre-departure information (required)o Visas or vaccination certificates (With photocopies)Essentials:o Footwear (required) (Closed toe suggested)o Toiletries (required) (Shampoo, bodywash, soap, etc.)o Binoculars (optional)o Camera (With extra memory cards and batteries)o Cash, credit and debit cardso Day pack (Used for daily excursions or short overnights)o Ear plugso First-aid kit (should contain lip balm with sunscreen, sunscreen, whistle, Aspirin, Ibuprofen, bandaids/plasters, tape, anti-histamines, antibacterial gel/wipes, antiseptic cream, Imodium or similar tablets for mild cases of diarrhea, rehydration powder, water purification tablets or drops, insect repellent, sewing kit, extra prescription drugs you may be taking)o Flashlight/torch (Headlamps are ideal)o Fleece top/sweatero Hato Headphones (Noise-cancelling recommended)o Locks for bagso Long pants/jeanso Moneybelto Outlet adaptero Personal entertainment (Reading and writing materials, cards, music player, etc.)o Reusable water bottleo Shirts/t-shirtso Sleepwearo Small travel towelo Sunglasseso Swimwearo Watch and alarm clocko Waterproof backpack covero Windproof rain jacketHealth & Safety:o Face masks (Clients will be only be required to wear a face mask where it is mandated by local regulations.)o Hand sanitizero Pen (Please bring your own pen for filling out documents.)Hiking/Trekking:o Gloveso Hato Hiking boots/sturdy walking shoeso Hiking pants (Convertible/Zip-off and quick dry recommended)o Snacks (Protein bars, chocolate, dried fruits, candies, energy sweets)o Socks (Trekking socks - woollen or synthetic, not cotton)o Thermal base layer (Woollen or synthetic, not cotton)o Walking poles (Highly recommended)Warm Weather:o Sandals/flip-flopso Shorts/skirts (Longer shorts/skirts are recommended)o Sturdy water shoes/sandalso Sun hat/bandanao Swimwear
Service Level
Standard: Comfortable tourist-class accommodations with character; mix of public and private transport.
What are the tipping guidelines for this trip?
China: Traditionally in China tipping is not expected and thus there is no need to tip in restaurants and your general interaction with locals; however, tipping is customary - though not compulsory - in the tourism industry and not only shows an expression of satisfaction it may also be of considerable significance to the people who will take care of you during your travels. There are times during the trip where there is opportunity to tip the local guides or drivers we use. You may do this individually, or your CEO may offer to collect the money and tip as a group. Recommendations for tipping drivers and local guides would range from 1 to 3 USD per person per day depending on the quality and length of the service; ask your CEO for specific recommendations based on the circumstances and culture. A suggestion would be for each group member to contribute anonymously by putting their tip into an envelope. This often works the best and the group as a whole should gather to present the gift to the recipient(s), offering their thanks and showing their appreciation. This method brings the action out into the open, allowing for a friendly and appreciative interaction between the group and the recipient(s). Also at the end of each trip if you felt your G Adventures CEO did an outstanding job tipping is appreciated. The amount is entirely a personal preference, however as a guideline $5 USD per person per day can be used.
Pricing and availability are subject to change and must be confirmed by one of our travel advisors, who can contact the vendor to do so. Intra-vacation air (also referred to as internal air) is usually based on economy class seating (do not assume otherwise, unless explicity noted otherwise) and may be 100% non-refundable at time of final payment. Air quotes (including intra-vacation airfare) may be subject to change until final payment has been received by the vendor. Flight confirmation may be based on availability. Air reservations may not be able to be confirmed until a passport copy is received by the vendor. The following charges are not included in the vacation price unless otherwise noted: airfare to and from the start of your vacation; airline baggage fees including checked and/or excess baggage fees; Federal inspection fees for the Federal U.S. Customs and Immigrations; International Air Transportation tax; agricultural tax; other per person taxes imposed by government entities; airport taxes and fees, including the September 11th Security fee, passenger facility charges, Federal domestic flight segment fees, and U.S. and international arrival and departure and other government-imposed fees added by the airline and applicable at time of booking; port taxes; passports; visas and vaccinations; tips to your Cruise Director, Local Host, driver, Local Guides, and/or ship's crew; gratuities on ferries, trains, and cruise ships; laundry; telephone; minibar; alcohol, beverages, and food outside of the contracted menu as presented at a hotel or restaurant or onboard your vessel (these extra items will be billed to you before leaving the hotel, ship, or restaurant); airport transfers on non-qualifying flights; optional excursions; additional activities and excursions purchased online; porterage at airports and train stations; Travel Protection; and all other items of a personal nature. Itinerary details are provided by the vendor. Vendors may reserve the right to change itineraries, even on existing reservations. There may be instances where the name of a tour contains a tour length in it, but where there is a version of the tour that is a different number of days in length. You can check the true length of a tour by referring to the length value listed in association with that tour. Destination images displayed on this web page, some which are supplied by the related vendor and some which are not, are intended to simply give a general representation of the region of the world being visited during the tour. Such images are not necessarily of the exact areas being visited during the tour. Hotel details (including, but not limited to: rating/class, descriptions, images, amenities and addresses) are provided by G Adventures. Hotel amenities may be communicated in shorthand by G Adventures (for example, if "Laundry" is listed that may only mean that the hotel has an optional fee-based service that would allow for your laundry to be done by their staff). We reserve the right to correct errors.