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Wellness Bali
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Length
9 Days
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Quality
This indicates the overall quality of the tour operator's products. A low rating does not mean it is not good - it just means that it does not include as much, or perhaps is of a more standard quality than the higher quality tours. For example, a 3 star quality rating means that it is a more standard/economical tour, while 5 stars is a very luxurious tour that often includes a lot of amenities. -
Starts in
Ubud (Bali, Indonesia)
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Ends in
Sanur (Bali, Indonesia)
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Available Tour Start Dates
NOV 15, 2026 to JAN 1, 2029
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Activity Level
Moderate
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Style
Fully-Guided
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Guaranteed Date(s)
Yes means that there is at least one tour date that the vendor guarantees will occur. No means that there is not at least one tour date that the vendor guarantees will occur, which usually means that the vendor wants a certain amount of reservations on each tour in order for each one to occur. Of course, the terms and conditions of the vendor do allow for the vendor to cancel guaranteed tour dates for certain reasons (for example, a natural disaster).Yes
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Special Interest(s)
Small Group
Group trips average 12 travellers per departure, depending on the adventure. The maximum is usually no more than 16, but some can be smaller or bigger, depending on the trip. Check individual trips for details., WellnessIt's time to introduce your inner traveller to your inner self. Discover awe-inspiring destinations combined with rejuvenating activities like yoga and meditation, and healthy food experiences to recharge the body and nourish the mind.
From
Pricing listed is per person, based on double occupancy, and is the least expensive price for at least one departure date of this tour. Price is for the tour only. Additional items, including but not limited to, airfare (unless noted otherwise), travel insurance, and more, are additional.
$1,539.30
Contact Us for a Special Price!
Overview
Enter the tropical wonderland of Bali, long a beacon to travellers in search of uncovering their spiritual side. Start your journey inward with Canang in Ubud, a traditional offering given at Hindu temples, before immersing yourself in nine days of rejuvenating activities, healthy food, and captivating sights. From daily yoga practices to traditional Balinese healing ceremonies to stops at serene beaches (Pemuteran, Sanur), you will be entranced by Bali's natural calming spirit that continues to lure people from all over the world seeking a deeper connection.
Visited During Tour
Nusa Dua (Bali, Indonesia) | Pemuteran (Bali, Indonesia) | Sanur (Bali, Indonesia) | Ubud (Bali, Indonesia)
Dates, Offers & Prices Dates
Tour Itinerary Itinerary
Accommodations Stays
More Details Details
Dates, Offers & Prices
The following are Wellness Bali tour dates available from G Adventures. Select a bonus offer graphic to view its details, including its terms.
There is at least one departure that the vendor is advising is Not Available for the selected year. Click here if you would like such tours to be included below.
Tour Itinerary
G Adventures Tour Code AEUSW-10292
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Day
1Ubud
Arrive at any time. Your arrival transfer is included. This evening, meet the group and CEO for a welcome meeting. Take this opportunity to set your intention for the trip ahead.
Exclusive Inclusions:
Private Vehicle
Settle in and scan the scenery from the convenience of a private vehicle.
Meet Your CEO and Group
Your opportunity to meet your CEO and fellow travellers, and learn more about your tour. Opt to join the group for a local meal afterwards. Don't forget to see the notice in the lobby (or ask reception) for the official time and place to meet up with the group.
Accommodations: KajaNe Yangloni -
Day
2Ubud
Enjoy an early morning yoga class before a healthy breakfast. Participate in a day exploring the spiritual side of Bali in depth, including visits to Hindu temples Tirta Empul where you will take a holy bath to purify yourself, and Gunung Kawi, the ancient funeral monument of the Balinese Kings. Stop for lunch at the G Adventures supported-Bali Community Training Lunch Program. Opt to wind down with a yoga and meditation session.
Before departing, create an offering called Canang in Balinese. This offering will be brought with you to the temples to ask for permission from the gods to enter.
- Meals Included:
- Breakfast
- Lunch
Exclusive Inclusions:
Morning Yoga
Start your day with a Hatha yoga session
Tirta Empul Temple Visit
Take in the beauty of this Hindu temple, built in 962 and dedicated to Vishnu, the Hindu god of preservation. Wade through its bubbling springs, believed to hold curative powers.
Gunung Kawi Temple Visit
Explore this ancient Hindu temple complex, an ancient funeral monument of the Balinese Kings. Be sure to check out the shrines carved into the cliff -- they stand at an impressive 7m (23ft).
Bali Community Training Lunch Program
Enjoy lunch at the G Adventures-supported Bali Community Training Lunch Program. This initiative supports and assists people living with disabilities in Bali to find independence and meaningful employment through training in the hospitality sector. In Hindu-Bali, it is a societal belief that being born with a disability is a product of "bad karma". Our ground partners are working in the community to break down these stereotypes, and provide resources, training, and education to adults living with disabilities to gain independence and confidence, and find employment within their community. Fully managed and operated by individuals living with disabilities, enjoy a delicious traditional Balinese buffet lunch prepared by the organization while learning more about this initiative that empowers individuals through skills and employment training. All proceeds from this included lunch support the organization's training, education, advocacy and outreach programs, as well as resources such as wheelchairs and three-wheeled mopeds.
Accommodations: KajaNe Yangloni1Optional Activities for Day 2
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Day
3Ubud
Enjoy an early morning yoga class before a healthy breakfast. Visit an organic farm accompanied by a chef who will explain the ingredients used in Balinese cuisine, then get your hands dirty and enjoy the ritual of preparing a typical Balinese meal in a traditional Balinese kitchen. Learn various techniques and get to know the equipment. Afternoon at leisure with the option for a yoga and meditation session.
- Meals Included:
- Breakfast
- Lunch
Exclusive Inclusions:
Morning Yoga
Start your day with a Hatha yoga session
Organic Cooking Class
Refine your culinary skills with a Balinese cooking class. Discover the secrets of delicious local cuisine and how to use exotic herbs and spices.
Free Time
Opt for a massage, cycling, or simply wandering around town.
Accommodations: KajaNe Yangloni2Optional Activities for Day 3
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Day
4Ubud/Pemuteran
Depart for Pemuteran via Tabanan, where you will stop at a traditional Balinese house compound and experience their healing ceremony. Learn about typical Balinese life including how to write in the Balinese alphabet, then enjoy a family-style regional lunch. Continue to Pemuteran and enjoy a free afternoon.
- Meals Included:
- Breakfast
- Lunch
Exclusive Inclusions:
Private Vehicle
Settle in and scan the scenery from the convenience of a private vehicle.
Healing Ceremony
Enjoy a healthy welcome drink. Visit a typical Balinese house compound and learn about daily life including how to make offerings, herbal medicine "Boreh", how the Balinese calendar is built, how to write the Balinese alphabet on a Lontar leaf and how to make coconut oil. Visit with a Balinese Healer called a Balian.
Private Vehicle
Settle in and scan the scenery from the convenience of a private vehicle.
Free Time
Enjoy free time this afternoon.
Accommodations: Taman Sari Bali Resort & Spa -
Day
5Pemuteran
Begin the day breathing through a special Balinese Healing Yoga session followed by a healthy breakfast. Afterwards, drive to the pier for a short boat ride to Menjangan Island for a day of snorkeling over magnificent underwater vistas. Return to hotel with the rest of the day to spend at your leisure.
- Meals Included:
- Breakfast
- Lunch
Exclusive Inclusions:
Balinese Healing Yoga Session
Enjoy a unique calming yoga that will challenge both body and mind.
Snorkelling Menjangan Island
Hop on a 30 minute boat ride to Menjangan Island. Snorkel over sponges, sea grass, coral and fish for an hour before stopping for a scenic lunch break on the island. After lunch jump in for another snorkelling session at a new spot off the Island.
Accommodations: Taman Sari Bali Resort & Spa -
Day
6Pemuteran/Nusa Dua
Depart for Nusa Dua. En route your first stop will be Munduk, perhaps Bali's most beautiful waterfall. Next visit Ulundanu Temple, a Balinese Hindu Temple located in the Candi Kuning highland countryside. Continue to Jatiluwih to begin a gentle trek through rice fields and enjoy bathing in the beautiful greenery. On arrival in Nusa Dua, relax with a cold drink by the ocean.
- Meals Included:
- Breakfast
Exclusive Inclusions:
Hike to Munduk Waterfall
Munduk is arguably Bali's most beautiful waterfall. After trekking 300m from the main road through lush green forest and nature song, opt to take a refreshing dip in Munduk's pool.
Ulun Danu Temple Complex Visit
Bring your camera for this floating temple visit; the captivating Ulun Danu Temple, founded by the King of Mengwi in the 17th century, is one of Bali's most important and most photographed temples.
Jatiluwih Rice Terraces Trek
Follow your CEO down narrow paths as you explore the UNESCO-protected Jatiluwih Rice Terraces. Stop to enjoy the view as you trek around the area. Connect closer to nature as your forest bathe under the swaying palms, being still, quiet and calm in the pristine nature around you.
Private Vehicle
Settle in and scan the scenery from the convenience of a private vehicle.
Accommodations: Sadara Resort Nusa Dua -
Day
7Nusa Dua
Start the day with a morning yoga session in view of the ocean waves. This afternoon opt for an in-depth Balinese dance class or try your hand at massage by taking an informative course.
- Meals Included:
- Breakfast
Exclusive Inclusions:
Morning Yoga
Enjoy a morning yoga session in the beautiful and relaxing Balinese garden.
Free Time
Spend a free day to explore beautiful Nusa Dua.
Accommodations: Sadara Resort Nusa Dua2Optional Activities for Day 7
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Day
8Nusa Dua
After breakfast enjoy the unique experience of doing anti-gravity yoga in a local families backyard. The rest of your day is free to explore this beach town.
- Meals Included:
- Breakfast
Exclusive Inclusions:
Anti-Gravity Yoga
Join locals at this intimate, neighbourhood-favourite yoga spot. Instantly feel relaxed in the serene backyard, the perfect spot to achieve a total-body workout by performing a series of exercises inspired by yoga, pilates, calisthenics and aerial acrobatics. All while hanging in a silk hammock.
Free Time
Relax on the beach, or choose from the endless ways to stay active including stand-up paddleboarding, running, surfing, cycling or snorkelling.
Accommodations: Sadara Resort Nusa Dua -
Day
9Nusa Dua/Sanur
Take an included shuttle from Nusa Dua to Sanur, or opt to be dropped off at the airport. Your trip ends on arrival.
Please note there is only one shuttle to the end location. If you prefer not to take this shuttle, please plan to make your own travel arrangements.
We recommend booking departure flights no earlier than 2:30 pm today.
- Meals Included:
- Breakfast
Accommodations
Select a destination below to to view the hotel(s) included by G Adventures in their Wellness Bali tour:
Nusa Dua
Sadara Resort Nusa Dua
Location
Pratama Street, P.O. Box 24, Tanjung Benoa, Nusadua, Bali
Nusa Dua, Indonesia-80363
Other Details
- Hotel as shown or similar (G Adventures may replace it with a similar property)
Pemuteran
Taman Sari Bali Resort & Spa
Location
VM42+RR7, Pemuteran, Gerokgak, Buleleng Regency, Bali
Pemuteran, Indonesia-81155
Other Details
- Hotel as shown or similar (G Adventures may replace it with a similar property)
Ubud
KajaNe Yangloni
Location
Jl. Cok Rai Pudak No.10, Peliatan, Kecamatan Ubud, Kabupaten Gianyar, Bali
Ubud, Indonesia-80571
Other Details
- Hotel as shown or similar (G Adventures may replace it with a similar property)
More Details
G Adventures is informing us of the following additional details regarding their Wellness Bali tour:
Group Size
Max 15, avg 12
What's Included
Your G for Good Moment: Bali Community Training Lunch Program, UbudYour Welcome Moment: Meet Your CEO and GroupYour Wellness Moment: Morning Yoga, UbudYour Foodie Moment: Organic Cooking Class, UbudYour Wellness Moment: Healing Ceremony, TabananYour Wellness Moment: Balinese Healing Yoga Session, PemuteranYour Wellness Moment: Morning Yoga, Nusa DuaYour Wellness Moment: Anti-Gravity Yoga, Nusa Dua. Arrival transfer, Tirta Empul Temple Visit, Gunung Kawi Temple Visit, Snorkelling Menjangan Island, Hike to Munduk Waterfall, Ulun Danu Temple Complex Visit, Treking Jatiluwih Rice Terrace, All transport between destinations and to/from included activities.
Highlights
Take in the inspiring Munduk waterfalls, Soak in a holy bath at Tirta Empul, Centre yourself with yoga overlooking the ocean, See the unique floating Ulun Danu Temple, Trek through the beautiful Jatiluwih Rice Terraces, Discover a traditional healing ceremony in Tabanan
Optional Activities
G Adventures is offering the following optional activities at an additional cost, subject to availability:
Ubud- Afternoon YogaCandi Dasa- MassageNusa Dua- Massage Course- Balinese Dance Class
What are the mandatory travel insurance requirements for this trip?
Travel insurance is compulsory in order to participate on any of our trips. When travelling on a group trip, you will not be permitted to join the group until evidence of travel insurance has been sighted by your leader, who will take note of your insurance details. When selecting a travel insurance policy we require that at a minimum you are covered for medical expenses including emergency evacuation and repatriation. A minimum coverage of USD200,000 is required. We strongly recommend that the policy also covers personal liability, cancellation, curtailment and loss of luggage and personal effects. Some tours include adventure activities that require extra coverage (e.g. crampon use); please review your itinerary and make sure that you are covered for all included activities. If you have credit card insurance we require proof of purchase of the trip (a receipt of credit card statement) with a credit card in your name. Contact your bank for details of their participating insurer, the level of coverage and emergency contact telephone number.
Accommodation Summary
Hotels (8 nts).
Meals Included
8 breakfasts, 4 lunches
What are the meals like on this trip?
Eating is a big part of traveling. Travelling with G Adventures you experience the vast array of wonderful food that is available out in the world. Generally meals are not included in the trip price when there is a choice of eating options, to give you the maximum flexibility in deciding where, what and with whom to eat. It also gives you more budgeting flexibility, though generally food is cheap. Our groups tend to eat together to enable you to taste a larger variety of dishes and enjoy each other's company. There is no obligation to do this though. Your CEO will be able to suggest favourite restaurants during your trip. Included breakfasts will usually be asian style consisting of noodles or congee (rice porridge) or bread and eggs. Vegetarians will be able to find a range of different foods, although in some areas the choice may be limited. While trekking in remote regions food is included, plentiful and made of fresh local ingredients. For all trips please refer to the meals included and budget information for included meals and meal budgets. Indonesian cooking contains fermented shrimp paste (terasi) as a basic ingredient. Although there are many vegetarian options available, please be specific when ordering food, as often a little chicken is included with most dishes.
Group Leader
CEO (Chief Experience Officer) throughout, local guides.
What is the role of the group leader during this trip?
All G Adventures group trips are accompanied by one of our Chief Experience Officers (CEO). The aim of the CEO is to take the hassle out of your travels and to help you have the best trip possible. They will provide information on the places you are travelling through, offer suggestions for things to do and see, recommend great local eating venues and introduce you to our local friends. While not being guides in the traditional sense you can expect them to have a broad general knowledge of the countries visited on the trip, including historical, cultural, religious and social aspects. We also use local guides where we think more specific knowledge will add to the enjoyment of the places we are visiting - we think it's the best of both worlds.
International Flights
No, international flights are generally not included in the price of your tour. However, on some tours travelling between two different countries, international flights are included as part of the itinerary and price of the tour. Please speak to your GCO or booking agent for further details. In addition, check-in times and baggage allowances/restrictions vary by airline and can change at any time. For the most up-to-date information for your flight, please contact your airline. We recommend checking in online in advance to avoid potential delays at the airport.
Transportation
Private van, walking.
Minimum Age
You must be 18 to travel unaccompanied on a G Adventures tour. For minors travelling with a guardian over 21 years old, the minimum age is 12.
How should I dress to respect local customs during the tour?
When packing be aware that dress standards are conservative throughout Asia. To respect this and for your own comfort, we strongly recommend modest clothing. This means covering shoulders and no short shorts. Loose, lightweight, long clothing is both respectful and cool in the predominantly hot Asian climate. Shorts should be knee-length. Singlets and tank tops are not acceptable. One piece bathing suits are recommended and topless sun bathing is unacceptable.
Checklist
Conservative Dress:o Modest clothing that covers knees and shoulders (Long pants, long skirts, shirts that cover shoulders)o Shawl or scarf (for temple visits)Documents:o Flight info (required) (Printouts of e-tickets may be required at the border)o Insurance info (required) (With photocopies)o Passport (required) (With photocopies)o Vouchers and pre-departure information (required)o Visas or vaccination certificates (With photocopies)Essentials:o Footwear (required) (Closed toe suggested)o Toiletries (required) (Shampoo, bodywash, soap, etc.)o Binoculars (optional)o Camera (With extra memory cards and batteries)o Cash, credit and debit cardso Day pack (Used for daily excursions or short overnights)o Ear plugso First-aid kit (should contain lip balm with sunscreen, sunscreen, whistle, Aspirin, Ibuprofen, bandaids/plasters, tape, anti-histamines, antibacterial gel/wipes, antiseptic cream, Imodium or similar tablets for mild cases of diarrhea, rehydration powder, water purification tablets or drops, insect repellent, sewing kit, extra prescription drugs you may be taking)o Flashlight/torch (Headlamps are ideal)o Fleece top/sweatero Hato Headphones (Noise-cancelling recommended)o Locks for bagso Long pants/jeanso Moneybelto Outlet adaptero Personal entertainment (Reading and writing materials, cards, music player, etc.)o Reusable water bottleo Shirts/t-shirtso Sleepwearo Small travel towelo Sunglasseso Swimwearo Watch and alarm clocko Waterproof backpack covero Windproof rain jacketHealth & Safety:o Face masks (Clients will be only be required to wear a face mask where it is mandated by local regulations.)o Hand sanitizero Pen (Please bring your own pen for filling out documents.)Warm Weather:o Sandals/flip-flopso Shorts/skirts (Longer shorts/skirts are recommended)o Sturdy water shoes/sandalso Sun hat/bandanao SwimwearWellness:o Flip flops or comfortable shoes (required)o Large towel (required)o Yoga clothes or comfortable clothing (required)o Face towelo Journalo Water Bottleo Yoga props
What are the packing guidelines and luggage restrictions?
What you need to bring depends on the trip you have chosen and the countries or regions you are planning to visit. We suggest that you pack as lightly as possible as your are expected to carry your own luggage. As a rule we try not to have to walk more than 15-20 mintues with your bags which is why we recommend keeping the weight of your bags between 10-15kg/22-30lb. Suitcases are not recommended for G Adventures trips! Most travellers carry a backpack or rolling bag of small to medium size (no XXL ones please!) as they need to fit with you in buses or on trains. You will also need a day pack/bag to carry water, cameras and other electronics like ipods and mobile phones. If your trip involves overnights in homestays, villages or camping then you usually have the opportunity to rent sleeping bags if need be instead of bringing them with you.
Service Level
Upgraded: Quality accommodations and more inclusions than on other G Adventures tours, like meals, private transport, and activities.
What are the tipping guidelines for this trip?
It is customary in Asia to tip service providers such as waiters, at approximately 10%, depending on the service. Tipping is expected - though not compulsory - and shows an expression of satisfaction with the people who have assisted you on your tour. Although it may not be customary to you, it is of considerable significance to the people who will take care of you during your travels. There are several times during the trip where there is opportunity to tip the local guides or drivers we use. You may do this individually, or your CEO will offer to collect the money and tip as a group. Recommendations for tipping drivers and local guides would range from $2-4 USD per person per day depending on the quality and length of the service; ask your CEO for specific recommendations based on the circumstances and culture.Also at the end of each trip if you felt your G Adventures CEO did an outstanding job, tipping is appreciated. The amount is entirely a personal preference, however as a guideline $5-7 USD per person, per day can be used.
Pricing and availability are subject to change and must be confirmed by one of our travel advisors, who can contact the vendor to do so. Intra-vacation air (also referred to as internal air) is usually based on economy class seating (do not assume otherwise, unless explicity noted otherwise) and may be 100% non-refundable at time of final payment. Air quotes (including intra-vacation airfare) may be subject to change until final payment has been received by the vendor. Flight confirmation may be based on availability. Air reservations may not be able to be confirmed until a passport copy is received by the vendor. The following charges are not included in the vacation price unless otherwise noted: airfare to and from the start of your vacation; airline baggage fees including checked and/or excess baggage fees; Federal inspection fees for the Federal U.S. Customs and Immigrations; International Air Transportation tax; agricultural tax; other per person taxes imposed by government entities; airport taxes and fees, including the September 11th Security fee, passenger facility charges, Federal domestic flight segment fees, and U.S. and international arrival and departure and other government-imposed fees added by the airline and applicable at time of booking; port taxes; passports; visas and vaccinations; tips to your Cruise Director, Local Host, driver, Local Guides, and/or ship's crew; gratuities on ferries, trains, and cruise ships; laundry; telephone; minibar; alcohol, beverages, and food outside of the contracted menu as presented at a hotel or restaurant or onboard your vessel (these extra items will be billed to you before leaving the hotel, ship, or restaurant); airport transfers on non-qualifying flights; optional excursions; additional activities and excursions purchased online; porterage at airports and train stations; Travel Protection; and all other items of a personal nature. Itinerary details are provided by the vendor. Vendors may reserve the right to change itineraries, even on existing reservations. There may be instances where the name of a tour contains a tour length in it, but where there is a version of the tour that is a different number of days in length. You can check the true length of a tour by referring to the length value listed in association with that tour. Destination images displayed on this web page, some which are supplied by the related vendor and some which are not, are intended to simply give a general representation of the region of the world being visited during the tour. Such images are not necessarily of the exact areas being visited during the tour. Hotel details (including, but not limited to: rating/class, descriptions, images, amenities and addresses) are provided by G Adventures. Hotel amenities may be communicated in shorthand by G Adventures (for example, if "Laundry" is listed that may only mean that the hotel has an optional fee-based service that would allow for your laundry to be done by their staff). We reserve the right to correct errors.